An avocado is a sweet, soft fruit full of important nutrients. It is rich in healthy fats, fiber and important vitamins such as vitamins B5, B6 and C.
Avocados are an excellent fit for a low- carbohydrate diet . The fatty acids in avocados keep you satiated for a long time, which prevents binge eating later in the day. In combination with Hüttenkäse you combine the best of both worlds: proteins and healthy fats!